Today I am attempting the infamous salt water flush. I will by documenting the results throughout the day by editing this post and adding the new details. Little bit scared, I've never done anything so dramatic to my body before. Or at least, since last year when I started dieting. I used to do things like eating a whole bag of salt-and-vinegar chips, pretty damn bad for you and dramatic. So I'm trying not to worry and just hope for good results. If I can lose about 6 pounds within 2 days, I will have lost 70 in one year. If I can't do this, well, I don't know how I'll feel. I hope I don't find out. Hoping for the best, see you again soon.
Alright, it is 11: 43 and I managed to get it all down. 1 liter of water with 1 tablespoon of salt. I tried my best to just chug, but I've never chugged a thing before in my life and I just couldn't possibly chug this. I got about 5 gulps in before I had to stop to keep from gagging, and I had to wash my mouth out in between each 5 gulps all the way to the last drop. Stomach nearly rebelled before I finished it off, but I stayed strong and kept in control. Feeling dizzy and nauseous. No need to run to the bathroom yet.
12:09 and I've had my first bathroom run. I promised myself after this I would allow myself to drink some water, I've two bottles right here and a pot of tea for even later, assuming I'd need to seriously rehydrate. My mouth is incredibly dry but my stomach still feels bubbly so I'll wait a little longer to drink. My head is spinning and I feel fairly close to fainting. Pretty cold too. Otherwise, doing fine.
It's now 12:42 and I've had my second trip to the bathroom for my salt water flush. My stomach is a bit fluttery still but calmer then before, so I'm opening my first water bottle. Still cold and dizzy, but it's all a bit calmer then before. This isn't as bad as I feared but I could never do this to myself more then once a month, and that already seems like too much. I'm thinking if someone were to do this on a weekly basis they'd be dead within a month, or severely damaged within a month at least.
1:44 and trip 3 has come and gone. I feel like I can go about my day now, the dizziness is now barely more then typical low-cal day lightheadedness. My belly is no longer quaking and fluttering. I think the next update will be tomorrow morning, about whatever weight loss has come of this. Right now I'm going to go wrap myself in blankets and ingest little but liquid throughout the rest of the day. I feel empty and I'm trying to appreciate it instead of fix it, though I'm dreaming of stuffing my mouth.
No comments:
Post a Comment